How to remove X-rays from the body. Methods for removing radiation from the body after radiation therapy

Particles alpha, beta and gamma, X-ray and neutron radiation have found their irreplaceable application in modern oncology for the treatment of neoplasms, stopping division and destruction of disease-causing and cancer cells, destruction of the molecular structure and further synthesis of their DNA.

Pre-planning for radiotherapy is a complex process.

It provides for an individual choice of the required dose of radiation, the duration and the number of sessions radiation therapy, the search for ways to remove radiation from the body after irradiation and to prevent the emergence of more serious complications, such as radiation sickness.

The procedures that are carried out to diagnose the lesion and its further treatment are used. Radiography, MRI, contact, radionuclide and remote effects of radiation are widely used.

The methods for performing radiation therapy are varied:

1. static. Targeted many or one-sided effects on tumor cells;
2. mobile. The radiation beam is moving, the maximum radioactive dose is used;
3. application. Applicators are placed on the skin. The procedure is recommended for benign and malignant tumors
4. interior. Administration of radiation sources in the form of drugs for oral administration or through blood
5. intracavitary. Appointment of special radioactive substances;
6. interstitial. Cobalt needles or threads containing iridium are inserted under the patient's skin.

The course of radiation therapy lasts no more than 2-3 weeks. During this time, a person receives up to 200 glad for one radiation, for the entire period of treatment - 5000 glad. Additionally, steroids are prescribed.

It is forbidden to take vitamins and antioxidants, because it removes radiation from the body, the presence of antioxidants in them that neutralize the effect of free radicals.

The effects of radiation on the body

An effective radiation treatment, unfortunately, damages healthy tissues and organs. And each new dose of radiation that a person receives during radiation therapy lowers the protective functions of the body and weakens the immune system.

What is the danger of radiation and what happens after exposure:

• damage to the skin. It is accompanied by pain, swelling, redness, bubbles form, pigmentation appears, hair stops growing. Radiation ulcers are a complication. May cause skin cancer;
• violation of the mucous membranes of the larynx, oral cavity and respiratory organs. The structure of the lung tissue becomes heterogeneous, a complication is acute radiation pneumonia, foci of infiltration. Hyperemia, erosion and necrosis of certain areas. Radiation therapy of the larynx provokes a cough with phlegm, impaired salivation;
• changes in bowel function. Necrosis and ulcerative processes are observed on the walls, unstable stools, diarrhea, and there are frequent cases of bleeding from the intestines. Fistulas, scars are formed, the absorption of vitamin B 12, proteins and iron is impaired;
• partial dysfunction of the urinary system. Renal failure, nephritis, increased blood urea. From the side bladder possible radiation cystitis, ulcer, necrosis and fistula;
• liver problems. Radiation hepatitis, fibrosis;
• the consequences for the spinal cord are numbness of the limbs, irritability and weakness, pain in the sacrum, dizziness;
• complications for the brain. Memory impairment, emotional instability.

It can provoke ionizing radiation and radiation sickness, which leads to a reduction in the patient's life expectancy, functional disorders of the circulatory, endocrine and respiratory systems.

Changes of a dystrophic nature appear, malignant neoplasms and hereditary genetic mutations, sexual impotence are possible.

Post-exposure drug treatment

Intensive treatment of cancers and tumors should be combined. In addition to radiation therapy, the oncologist must teach the patient how to safely remove radiation from the body, which pills and drugs are better to take after radiation:

1. "Potassium iodide"... It prevents the accumulation of large amounts of iodine and reduces its absorption by the thyroid gland, protects the endocrine system from radiation. The daily intake is from 100 to 250 mg;
2. "Revalid"... The combined preparation, replenishes the lack of important vitamins, micro and macroelements after radiation therapy, normalizes protein and fat metabolism, reduces intoxication of the body, strengthens the immune system;
3. "Methandrostenolone"... It is prescribed for severe depletion of the body. A steroid that activates the regeneration of cells, tissues and muscles, promotes the synthesis of DNA and RNA, and prevents oxygen starvation of the body. The maximum daily dose is 50 mg;
4. "Mexamine"... The use of a stimulator of serotonin receptors 50-100 mg before the session for 30-40 minutes increases the motor activity of the intestines, prevents the absorption of harmful toxic substances;
5. "Nerobol"... Recommended for violation of protein metabolism, weakening of the body, weight loss and muscular dystrophy. The rate of the drug per day is 5 mg twice;
6. "Amygdalin" or vitamin B17. Affects cancer cells, poisons and inhibits their growth, nourishes healthy tissues. In addition, it has an antiseptic and analgesic effect. The dosage is prescribed only by a specialist.

Without exception, all drugs are potent and have a lot of side effects. They can be taken only after consultation and appointment by an oncologist.

Products for removing radiation from the body

It is very important to receive adequate nutrition after radiation exposure. It should saturate the body with missing nutrients, be energetically valuable, and restore the immune system.

It is also necessary to include in the diet foods and drinks that remove radiation from the body:

• fermented milk products, goat milk, butter and low-fat cottage cheese;
• quail eggs. Eliminate radionuclides, strengthen the tone and immune system;
• pectin. Cleans the body of toxins, preserves the intestinal microflora. They are rich in jelly, carrots, beets, peaches, strawberries, pears, plums;
• cellulose. Regulates metabolic processes, removes toxins, prevents the increase in sugar and bad cholesterol. Pasta, raw vegetables, herbs, cilantro, red beets. Fruits with fiber - grapefruit, grapes, blackberries, plums;
• green tea. Tones up, relieves cerebral vasospasm, has anti-inflammatory, antibacterial and analgesic effects. Frees from carcinogenic substances and free radicals;
• selenium. Stimulates the production of white blood cells and red blood cells, neutralizes free radicals that can destroy cells. Prevents cell mutation, prevents tumor formation, participates in the production of hormones. Wheat, lentils, liver, eggs, rice, octopus;
• potassium. Saturates tissues with oxygen, speeds up metabolism. Wheat bran, dried apricots, yogurt, sardines, tuna, rabbit meat;
• vitamin R. Strengthens blood vessels and small capillaries, normalizes heart function and arterial pressure... Contained in garlic, tomatoes, black currants;
• vitamin A. Persimmons, celery, parsley, carrots, rose hips;
• b vitamins. Reduce the growth of tumor cells, prevent metastases. They increase the body's resistance, maintain the normal state of the skin, mucous membranes and intestinal microflora, are responsible for vision and memory, participate in intracellular metabolism, maintain muscle tone, stimulate the work of the heart, liver and kidneys. They are found in large quantities in flaxseeds, poultry, liver, cereals, nuts, asparagus, egg yolk;
• vitamin C. It is used in the prevention of oncological diseases, during the treatment of tumor diseases. Promotes the elimination of heavy metals and toxins. Seaweed, currants, sorrel, spinach, cabbage;
• vitamin E. Prevents aging, strengthens the immune system, cleans blood vessels from blockages. Olive, sunflower, wheat germ oil, banana.

It is necessary to combine nutrition in the treatment of the effects of radiation with the intake of activated carbon. It is a potent, safe sorbent. Half an hour before meals, grind the tablets, check the dosage with the doctor, drink the resulting powder with plenty of water.

What products remove radiation better, how to properly formulate a diet, it is better to clarify in the oncology center.

What not to eat and drink after radiation therapy

Along with useful vitamins and dietary supplements that cleanse the body of toxins and metals, there are absolutely useless ones.

During and after exposure to radiation, doctors inform patients which products do not remove radiation and are prohibited:

1. beef;
2. coffee;
3. sugar;
4. yeast dough;
5. alcohol;
6. legumes;
7. raw vegetables;
8. whole grain products;
9. cabbage.

The properties possessed by products, as in the above list, do not allow the removal of radiation from the body. Delay radioactive elements, complicate work gastrointestinal tract, disrupt blood circulation, negatively affect the central nervous system.

They should be avoided during radiation therapy and rehabilitation.

Folk remedies for radiation

Self-medication during irradiation is strictly prohibited. Vitamins A, C and E, which are found in many medicinal plants, can reduce the amount of radiation required for radiation therapy. After completing the course, elimination folk remedies radiation from the body is allowed.

Modern herbal medicine for oncology uses the following herbs:

• tincture that helps after radiation. Ingredients: peppermint, chamomile, plantain leaves, 50 grams each, 25 grams each yarrow and St. John's wort. Mix dry plants, boil a tablespoon in 500 grams of boiling water. Leave on for 1 hour. Take ½ cup 4 times a day before meals;
• black radish. To prepare the tincture, you will need 1 kg of washed vegetables and a liter of vodka. Insist in a dark place for 15 days. After straining, drink ¼ glass three times a day half an hour before meals
• nettle leaves. Dry plant - 5 tablespoons, 2 cups boiling water. Leave to steep for 1 hour. Pass through a gauze cut. Drink the broth in 200 ml 3 times no more than a month with a break of two weeks;
• celery juice. Natural honey - 1 teaspoon and freshly squeezed spice plant - 50 ml. Mix. Must be consumed in the morning one hour before the intended meal;
• rosehip. Fruits - 40 grams, boiling water - 1 liter. Leave to infuse in a thermos for 2-3 hours. Drink a ready-made infusion in one day.

To prevent phytotherapeutic methods from causing irreparable harm to health, you should contact specialized offices to professional therapists. Correctly selected collections and compositions of herbs will help get rid of the effects of radiation exposure and restore the body.

Radiation protection methods

After a course of radiation therapy and recovery, experts recommend avoiding any possible source of radiation.

1. wear clothes made only from natural fabrics;
2. eliminate bad habits;
3. limit exposure to direct ultraviolet rays;
4. take pills and drugs that protect against radiation. "Eleutherococcus extract", "Iodomarin 100", "Ammifurin", "Sodecor", "Magnesium sulfate".

It is better to coordinate all your subsequent actions after oncological diseases with a specialist.

Self-administration and taking medications can provoke serious consequences for an even weak body and slow down the healing process.

Penetrating into the human body, radionuclides cause irreparable harm. The following is a list of useful foods that can help fight radiation.

In the presence of various diseases, it is not always possible to use medicines to protect against radiation. It is useful to know the list of products that remove radiation from the human body. Food contains a certain set of substances and microelements that affect the condition of the skin and many systems of the human body. Nutritionists have identified a number of products that will help to quickly remove hazardous radionuclides from the human body.

Radiation-removing products

The foods listed below should be eaten on a consistent basis. Otherwise, the body will not receive the substances necessary to combat radiation. Of course, they will not be able to heal an organism affected by radioactive substances, but they are able to reduce the negative effects of radiation in a mild form.

In other words, regular consumption of food will help with radiation injury - short-term radiation when the radiation dose does not exceed 1 Gy. So, products that remove radiation include:

1. Dairy products.
2. Fresh fruits and citrus fruits.
3. Vegetable crops.
4. Herbal decoctions, water.

Dairy products

There is a lot of controversy about this product. During the tragedy, milk was distributed to everyone as a protective product against radionuclides. However, later, information was released about the harm of dairy products due to radiation exposure. However, in a number of sources, dairy products are listed as the first to be consumed during a radioactive attack. In addition to milk, this concept means:

• butter;
• sour cream;
• cream;
• cottage cheese.

Advocates advocating the use of dairy products in the presence of radiation argue that the calcium it contains reduces the accumulation of radioactive strontium. It is also indicated that cottage cheese cleans the body of hazardous substances better than milk. Dairy products also contain methionine, an essential amino acid for the removal of radionuclides.

Fresh fruits and citrus fruits

Where else is pectin found?

Carotene is a substance that detects pathogenic cells and restores them. Penetrating through cellular structures, carotene eliminates the infected atoms. Then, it reacts to create a new cellular element. Carotene has been called one of the most effective ingredients against radiation complications. In addition to apples, it is useful to eat citrus fruits:

• grapefruit;
• oranges;
• tangerines;
• lemons.

Citrus fruits, in addition to fruit pectins, contain potassium and calcium. Potassium recreates something like a barrier in the path of radionuclides. The component inhibits the absorption of radioactive ingredients into the bloodstream. Adequate potassium in the body helps to boost immune strength and increase protection against infections and viruses.

Vegetable crops

Vegetables are great for removing radiation. It is worth giving preference to radish, which contains pectin and selenium - an element that removes radionuclides from the tissues and cells of the body. Selenium is able to penetrate deeply into infected cells, leaving them no chance of development. In addition to vegetables, this substance is also found in nuts and cereals.

It is useful to eat pepper with pectin, carotene and fiber - a persistent element that can prevent the effects of radiation. Fiber can react with radionuclides, which are then removed from the human body by amino acids.

Cabbage is rich in caffeic acid, which breaks down infected particles into simple compounds. Subsequently, such cleavage, other elements present in the body can act on them and eliminate them. Fiber, caffeic acid, is also found in herbs and fruits. Onions and garlic also get rid of radionuclides.

Herbal decoctions and water

It is now known which products remove radiation. However, there are drinks with a similar mechanism of action. Grape and pomegranate juices have an antioxidant effect. A plentiful drinking regime is useful. Water contributes to the speedy flushing of hazardous substances from the human body. For the preparation of broths, preference should be given to such plants:

• linden;
• chamomile;
• tea mushroom;
• buckwheat;
• prunes;
• nettle;
• echinacea;
• calendula;
• st. John's wort.

Tea lovers: to prevent the effects of radiation, you should choose a green tea drink. Natural green tea (without dyes and flavors) contains catechins - flavonoids, powerful antioxidants.

Iodine products

One cannot but mention iodine - as the most famous remedy for radiation. It was dropped into milk and given to people who were exposed to radiation. Inside it was prescribed as potassium iodide. Iodine is effective when applied before irradiation.

If it accumulates in the thyroid gland before radiation, then the radioactive isotopes will cause less harm to the body. To benefit, you need to drink a glass of milk or water from 100 to 200 mg of iodine once every day.

Foods rich in iodine

It is easy to check if there is enough iodine in the body: just moisten a cotton swab with potassium iodide and apply it to the skin. If iodine is absorbed very quickly, but there is a micronutrient deficiency. Iodine can be found in seafood, squid, and seaweed. This trace element prevents the accumulation of cesium, strontium. The accumulation of these trace elements leads to dysfunction of the thyroid gland. The rest of the iodine-containing products include:

• cod liver;
• pork;
• beef;
• cheeses;
• persimmon;
• spinach;
• fish fat.

Alcoholic drinks

Information is spreading through the networks that supposedly alcohol helps fight radiation. Water, wine and other alcoholic beverages do not cure or relieve the symptoms of radionuclide damage. On the contrary, ethyl alcohol in combination with radiation isotopes deals a double blow to the human body.

However, there is one positive point: ethyl alcohol will spread radiation to all systems of the human body, which will reduce the negative impact on one specific organ. Therefore, everyone who works in hazardous enterprises can benefit from the sludge of alcohol and radiation, namely drinking a glass of red wine every day.

To begin with, there is still an opinion among the people that only alcohol will save you from radiation or a weak solution of iodine, but this is not the case, so I am giving an article that describes how you can reduce the effect of radiation and accelerate the removal of radionuclides with food. It turns out that a lot of things can help you with this. General recommendations: Heavy metals and radionuclides are dangerous because they are poorly excreted from the body. They have a nerve-paralytic effect, affect the activity of enzymes, impair the activity of the digestive system, destroy the antioxidant system of the body, which protects it from aging. It has been established that of all non-medicinal means of treating diseases caused by radiation injuries, high-quality nutrition and intermittent fasting are the most effective. As the main food of people who have received some dose of radiation, products containing coarse fiber are recommended, which has the ability to enter into chemical compounds with toxins and form new, less toxic substances that are easily removed from the body. So, what to eat to remove radionuclides: almonds, corn, lentils, apples, oats, buckwheat, barley, beans, pumpkin, cabbage, brown rice, carrots, radish. Vegetables and fruits must be peeled to a depth of 0.5 cm before use, and at least 3 sheets must be removed from cabbage, since most of the heavy metals and pesticides accumulate in the upper layer of the fruit. In vegetables, these substances accumulate in the core. The absorption of cesium-137 is prevented by the use of foods containing a large amount of potassium (beets, dried apricots, apricots, nuts, unpeeled potatoes); absorption of other radionuclides is weakened by: pomegranates, raisins, black currants, cranberries, nuts, garlic, onions, beets, parsley, as well as squid and seaweed. It is recommended to drink decoctions from: prunes, nettles, juices with coloring pigments, red natural wine. Be sure to include dairy products in the diet: cottage cheese, cream, sour cream, butter. The calcium contained in them reduces the accumulation of radioactive strontium, and the curd is cleared of radioactive elements (compared to milk hundreds of times), since they remain in the whey. There are no harmful elements in the oil completely. From meat products it is better to eat pork and poultry. Methionine, found in dairy products, meat and fish, is essential for the elimination of radionuclides. However, it is better to limit the consumption of meat, especially beef, which contains the greatest amount of radionuclides. You should also give up cutlets, since minced meat contains ichor, and when frying, radionuclides remain in food. When boiling meat, drain the first broth. Do not keep your body on a starvation dry ration: 265 ml of water passing through the kidneys remove 1 g from the body. harmful substances... The kidneys never stop working, but in order for them to do it, you must constantly provide them with water. Drink clean water in small portions 2-3 hours after meals and finish 30 minutes before your next meal. It is also recommended to drink decoctions from: flax, prunes, nettle, laxative herbs, juices with dye pigments (grape, pomegranate, natural wine), with an absolutely healthy liver in small quantities, you can use alcohol and vodka. Preference should be given to juices with pulp. They adsorb well various substances and contribute to the accelerated elimination of radionuclides. Before eating, you must take activated carbon (1-4 tablets). You can get activated carbon yourself. Cooking recipe: Break the walnut shell, grind to a powdery state. Pour the powder into a saucepan and put on low heat (without water). When the shell starts to burn, charcoal appears, keep the pan on the fire for 15 minutes. Then remove and cool. Before using coal, it must be crushed to a powdery state, sieved through a sieve. Mix the resulting coal with water (the water should turn black). Drink this water every 15 minutes, 2 tablespoons, bringing the volume of liquid drunk to 400 ml. In parallel with drinking water, you need to do enemas, using from 1 teaspoon to 1 tablespoon of coal per 1 liter of water. Garlic, onion, cottage cheese, viburnum and gooseberry have the greatest ability to absorb radioactive elements. Vegetable oil, cottage cheese, calcium tablets, alcohol have anti-radiation effect. Foods hazardous to health in conditions of increased radiation: coffee, jellied meat, bones, bone fat, cherries, plums, apricots, beef, boiled eggs (strontium contained in the shell turns into protein during cooking). It is better to cook scrambled eggs from eggs. Periodic complete refusal to eat helps to rid the human body even of severe radiation complications. This remedy has given good results in the treatment of patients with a severe stage of acute radiation sickness who suffered directly from the accident at the Chernobyl nuclear power plant. As a result of starvation, the rhythm of cell division slows down, the hereditary apparatus and its enzymatic system activate the recovery processes nucleic acids (acids of the hereditary apparatus - DNA and RNA). As a result, damaged cells do not die, but are restored (they begin to divide normally, perform their functions). Intermittent fasting also helps to restore the protective functions of cells, organs and systems against radiation damage. This is extremely important for people living in conditions of constant exposure to radionuclides that are in the environment and are contained in food. And, finally, as a result of starvation, there is an improvement in the mechanisms for removing from the body all those substances that interfere with its normal functioning: radionuclides, nitrates, pesticides, heavy metals and other poisons and toxins. Recipe No. 1 The most effective domestic drug that removes heavy metals from the body is "Zosterin". It was obtained by R. Ovodova from Zostera sea grass. The tool actively attracts, retains, and then even removes heavy metal ions and other industrial toxins from the bone systems. The drug "Befungin" has a similar effect. Recipe # 2 Cleansing with birch mushroom infusion: Chaga is considered an effective means of cleansing. Pour 1 tablespoon of mushroom crushed to powder with a glass of hot water. Insist half an hour, adding a pinch of baking soda. Take 3 times during the day between meals. It also dissolves salt deposits well. But herbalists warn that chaga tea should never be drunk with sugar. Recipe N3 Purification with bran and pine by J. Shishko: Coarse bran of wheat is poured 1/3 into a three-liter jar. At the same time, a rosehip infusion is prepared, with which the bran is poured for 2 hours, and then filtered. The remaining mixture can be used a second time. This liquid is drunk in unlimited quantities instead of water. Pine is also considered a good absorbent. Young pine shoots are placed in a liter jar and covered with unrefined sugar, or better, poured with honey. Insist for a day. Take 3-4 times a day, 1 tablespoon. It is also useful to drink a decoction of pine and spruce needles. It is prepared like this: pour a glass of chopped needles in 2 liters of boiling water, darken in a water bath for 10-15 minutes and drink like tea, if desired. Recipe N4 B. Bolotov's whey: Pour 1 glass of sugar into a vessel with 3 liters of whey (if it boils over when warming the curd, add 1 teaspoon of sour cream to form healthy lactic bacteria). Then 1 glass of dry or fresh chopped celandine herb is placed in a gauze bag and, using a sinker, is lowered to the bottom of the vessel. Cover with 2-3 layers of gauze so that wine gnats do not appear, and put in a warm, dark place for 2-3 weeks. Take the fermented drink for 2 weeks, half a glass 20 minutes before meals. The waste products of bacteria formed during fermentation have the ability to renew and cleanse all surfaces they come across. They perfectly clean the inner walls of the stomach and intestines from salts of radioactive metals. Recipe N5 B. Bolotov's serum from horse chestnut fruits: Pour 3 liters of water into a bottle and put a bag with 10-30 chestnut fruits, peeled and cut in half, into the water. Leave the peel in the bag as well. Add 1 glass of sugar, half a glass of whey or 1 teaspoon of sour cream and leave to ferment for 2 weeks. The result is a pleasant health drink that not only removes radionuclides, but also increases the amount of iodine in the body. It is useful to drink it for both adults and children of any age, even the smallest. Take at least a month for half a glass 15-20 minutes before meals. Every day, as you draw the drink, add water with the appropriate amount of chestnuts and sugar, while healing properties kvass are restored the next day. Thus, a 3 liter bottle will last for several months. Recipe N6 Egg shell cleansing: As studies by Hungarian scientists have shown, it perfectly removes radionuclides and prevents the accumulation of strontium-90 eggshell in the bone marrow. In addition, it is an ideal supplier of calcium in a form that is perfectly absorbed by the body, and contains other essential trace elements necessary for the normal course of biochemical reactions. Especially valuable is the presence of silicon and molybdenum in the shell, which are very few in our food. Attention. All these properties are possessed only by the egg shell of domestic hens. Wash the shell, dry it and grind it in a mortar (it is believed that when using an electric coffee grinder, the powder loses its energy). Take it in 2-6 grams. during breakfast. In Western countries, eggshell powder is sold in almost every pharmacy. Store it in a dark glass bottle closed with cotton wool (so that the shell does not "suffocate"). In chinese folk medicine daily intake of 0.5 g. (on the tip of a knife) crushed shells of eggs fresh for 1-2 days, taken from a healthy chicken, treat the most severe forms of tuberculosis. But the powder is washed down with water, necessarily with the addition of lemon or citric acid for its normal absorption by the intestines. Recipe N7 Purification of flax seed with decoction according to V. Tishchenko: A glass of seeds is poured with 3 liters of boiling water, boiled for 2 hours and cooled to 40 ° C. Drink as much as possible (1-1.5 liters per day) for 2-3 weeks, starting at 12 noon. Removes radionuclides, toxins and other toxic substances. Recipe N8 Cleansing with herbal infusion according to A. Deryabin: Buds of birch and pine, flowers of immortelle, chamomile, calendula, linden, nettle leaves, coltsfoot, mint, plantain, motherwort, eucalyptus, senna, herb oregano, St. John's wort, centaury, dryweed, yarrow, thyme, string, celandine, sage, rhizomes of valerian, angelica, burnet, dandelion are mixed in equal weight amounts: 14 tablespoons of the mixture are poured into 3 liters of boiling water and insisted for 7-8 hours. After cooling, the infusion is stored in the refrigerator for 4-5 days. Take on an empty stomach 50-60 minutes before meals and no later than 2-3 hours before bedtime. Drink 1 to 3 glasses a day until the stomach is comfortable. It is undesirable to combine the reception of this infusion with the use of products containing yeast (baked goods, beer, kvass), which are generally rejected by the system of A.M. Deryabin. additions to recipe 6. The resulting shell powder, mix with honey! A very useful mixture is obtained for the whole organism. Ideally, the human body is a completely self-sufficient and self-regulating system. Under normal nutrition, the external radiation background, with any natural changes, cannot do any harm. If you don't look for this harm yourself! And in emergency situations, it will be necessary to use chemical neutralizers, since pure components may not be at hand, and time may be running out. The main thing will be to get out of the infected zone and help others! Good luck and good luck to everyone!

How to remove radiation from your body after an X-ray? Each person is interested in this issue, since at least once a year, and sometimes more often, he is forced to be exposed to radiation. This happens not only with routine fluorography, but also with X-rays, computed tomography (CT), positron emission tomography, radiation therapy, and some other medical procedures.

With a small dose, harm to a person is minimal, and getting rid of the consequences of the procedure is not at all difficult. The body is able to independently cope with the received load. Large portions lead to the development of radiation sickness, which is fraught with serious consequences up to death. This happens, for example, in the case of man-made accidents.

Sources of radiation, by their nature, can be divided into two main groups:

• natural - space and solar radiation, radioactive isotopes in the environment;
• technogenic - those created by people themselves ( nuclear explosions and other accidents, X-rays and a number of medical procedures based on the passage of Ro-rays through tissues).

Space and habitat

Every day a person is exposed to sunlight, and this on average accounts for more than 50% of the dose of radioactive radiation. Even more people receive, due to circumstances forced to spend a lot of time on the street. Radionuclides are present in almost every locality, and in some places their amount exceeds the norm by tens of times. There is no threat to health for residents of "clean" territories. If there are doubts about the environmental situation, then to check radiation background you can invite representatives of a company certified for this type of activity.

External sources of radiation are radiation from space and natural radionuclides concentrated in the earth, water and air.

Natural radionuclides are found in building materials, especially in concrete. In houses where ventilation is poorly functioning, and it is impossible to properly ventilate the housing, the level of exposure is often overestimated.

Phosphorus-based fertilizers in agriculture are also a source of uranium and thorium series radionuclides. These substances accumulate in the soil, and then from food and dust particles enter the human body. If the earth is poor in mineral salts, then radionuclides accumulate in it and then migrate to plants.

They can emit radioactive elements and thermal power plants into the atmosphere. Citizens receive a certain dose of radiation due to hazardous emissions from nuclear power plants and deposition of technogenic particles on the soil.

The accumulators of radionuclides are forests, mainly conifers, containing dozens of times more such particles than other biocenoses. During fires, they, concentrated in bark and wood, rise with smoke into the air and penetrate even into the deep layers of the atmosphere.

Part of the radioactive elements enters the body with seafood eaten. This is due to the high pollution of the seas with cesium and strontium. Artesian and some ground waters are considered clean from radionuclides.

A person receives a dose of radiation by inhaling air and eating bread, milk, nightshades, vegetables and fruits, fish and meat. These are the leaders in terms of radiation content. The maximum concentration of radionuclides is typical for freshwater fish in the north of Russia, where the water of reservoirs is poorly saturated with minerals. The location of fish farms near thermal power plants, and especially nuclear power plants, is also the reason for the more active accumulation in the tissues of aquatic inhabitants of these dangerous elements accumulated in the water.

Technical equipment

Old Soviet-made televisions and radiant screens also carry some risk of exposure, albeit a small one. Modern technology is not harmful to living beings. Neither cell phonesnor notebooks are sources of radiation.

Treatment and diagnostics

A number of diagnostic and therapeutic techniques involve the use of a technique in which the patient receives a dose of radiation. It is especially hard for cancer patients. Doctors try to reduce the likelihood of damage to healthy organs and try not to prescribe X-rays or CT scans unnecessarily.

During the procedure, radiation remains on the clothes that the patient was wearing at the time of the examination. To check, you can use special devices - dosimeters.

Is x-ray harmful

In the process of radiography, the influence of electromagnetic radiation on human health is present, this cannot be denied. However, is this procedure so harmful? We are all afraid of radiation and have heard a lot about its negative effects. But few people know that a person receives only one third of radiation from man-made sources, the rest falls on natural objects.

The X-ray threat arises only if a person exceeds the total allowable radiation dose. So, when performing one X-ray of the chest, the patient receives 0.15-0.4 mSv, and with a dental X-ray - 0.015-0.3 mSv. At the same time, the permissible annual dose is regulated in the amount of 150 mSv.

How to reduce the harmful effects of X-rays

To protect yourself from the influence of X-rays, you need to take care not only of post factum, but also of preliminary measures. You can help your body by eating the right foods. In addition, pharmacies sell effective antioxidants such as Astaxanthin. It is prescribed to reduce the effects of ionizing radiation. If you drink the necessary dose of medicine, then it is able to protect a person from dangerous radiation rays. The drug is taken several weeks before the date of the procedure.

Permissible and dangerous radiation dose

About 40 years ago, a unit for measuring the degree of radiation, the sievert (Sv), was established. 1 sievert is equal to the amount of energy absorbed by 1 kg of biological tissue. What happens to a person when he receives a dose of radiation depends on the number of sievert.

To understand what kind of help the victim will need, the table below is given.

Single dose of radiation, Sv	Human exposure
Up to 0.05	Acceptable. Negative consequences not observed
0,05-0,2	The symptoms of radiation sickness are not manifested, although in the future there are risks of negative impact on offspring
0,2-0,5	Also
0,5-1	The first symptoms of radiation sickness appear. In men, the risk of infertility increases several times
1-2	Acute radiation sickness. The probability of death within the first month is 10%
2-3	The probability of death rises to 35%. The level of leukocytes in the blood drops seriously
3-6	About 60% of those affected die
6-10	The risk of dying is 100%. It is impossible to cure the disease, only to postpone death
10-80	Death after such a dose of radiation occurs within half an hour.
Over 80	Instant doom

By the order of the Chief State Physician Russian Federation the permissible annual effective dose of radiation in the amount of 1 mSv is regulated. The maximum total dose is 700 mSv, the permissible one is 150 mSv.

What happens in the body when exposed to a large dose of radiation

When a serious dose is received or a large area of \u200b\u200bthe skin is affected, a person develops pathological syndromes:

• cerebrovascular;
• gastrointestinal:
• oropharyngeal;
• hemorrhagic.

These are very dangerous conditions in which sepsis and extensive hemorrhages, including internal ones, are noted.

X-rays for children and pregnant women

The embryo, and then the fetus, is extremely sensitive to the influence of ionizing particles during radiography, so this diagnostic method cannot be called safe for pregnant women. The most critical period is considered to be up to the 9th week of pregnancy, and then the risks decrease every month. The procedure is prescribed in difficult situations when an X-ray is indispensable (for example, with dangerous injuries or suspected tuberculosis). In such situations, you need to agree to an examination in order to protect yourself from more serious problems.

The same rule applies to children. Without good reason, studies based on Ro-radiation are not prescribed for patients under 14 years of age. If the benefits of radiography significantly exceed the potential negative impact, then it is carried out.

What to do and how to remove radiation after an X-ray

With primary exposure, in most cases, a person does not receive a large dose of radiation. Short-term exposure to ionizing rays is not capable of causing harm to health and lead to irreversible consequences. Still, it will be useful to help your own body get rid of hazardous substances.

There are several methods for removing radiation from the body. In some cases, you can apply several of them at once.

Method using medicinal substances and dietary supplements

• Revalid;
• Eleutherococcus;
• CBL502;
• Graphene;
• Potassium iodide;
• Dimethyl sulfide;
• Mexamine;
• Potassium orotate.

The listed medicines have a powerful effect on the body, so it is better if they are prescribed by the attending physician.

What foods remove radiation from the body

There are a number of products indicated for a patient, including a child, in order to cleanse the body after an X-ray, in the absence of contraindications:

• diets high in selenium (dried mushrooms, coconut, pistachios, white bread, sunflower seeds, lard);
• food with pectin and fiber (apricots, quince, beets, apples, plums, peaches);
• dairy products (you need to drink milk in large quantities);
• foods high in potassium (dried apricots, raisins, beans, liver, lentils, eggs, carrots, prunes, cream, unrefined sunflower oil);
• quail eggs, seafood, as they are rich in methionine;
• pomegranate, grape, and cabbage juices will also help remove radiation quickly.

Natural elimination of radionuclides

Diet in combination with therapeutic fasting helps decay products to exit through the digestive tract and genitourinary system... Light irradiation becomes harmless.

In the absence of health problems, it is worth visiting a bathhouse or sauna, regularly playing sports, observing basic hygiene rules and eating healthy foods that remove radionuclides.

The use of iodine

Iodine is a protector of the thyroid gland, but it should not be abused at low doses by types of radiation. In large quantities, it is only needed for serious conditions.

Does strong alcohol help to remove radiation?

The only alcoholic drink that can help fight radiation is dry red wine. A glass of quality natural drink helps to strengthen the immune system and remove radiation particles. In addition, the wine contains rubidium, which has been proven to be effective in neutralizing harmful substances.

ethnoscience

After the x-ray is taken, you can resort to folk remedies. Help in the fight against harmful radiation effects of tinctures of black radish or rosehip, honey and celery juice.

Deryabin's tincture is one of the most effective means of helping to remove radiation from the body. To prepare it you need:

• mix birch and pine buds, plantain, nettle and eucalyptus leaves;
• take 15 tablespoons of the resulting dry mixture;
• pour three liters of boiling water;
• put in a warm place overnight.

The prepared product should be stored at a temperature of + 2 ... + 6, drink three times a day one hour before meals.

You can also drink Bolotov's effective serum. She will need chestnuts, water and sour cream.

Myths and facts about the removal of radiation from the body

It is widely believed that when exposed to radiation, iodine helps to recover. But you need to drink medicine only in case of a disaster. Otherwise, an excessive amount of iodine in the body will only harm.

Another myth is that alcohol can protect against radiation. Alcohol actually slows down the migration of oxygen molecules and harmful substances through the body. But a similar effect is achieved only with huge radiation doses.

But if you drink strong alcohol after an X-ray, then, according to doctors, immune health, on the contrary, worsens. The only exception is red wine.

When the word "radiation" is used, a large number of people immediately have associations: power plants, radioactive waste, weapons of mass destruction. In fact, it is usually not noticeable and can be found everywhere. If we talk about its sources of occurrence in the body in general, then it should be distinguished from them natural and artificial.

Types of radiation

Natural radioactivity implies its finding in everything that surrounds us. It can be water, soil, plants or animals. Unfortunately, a person is practically unable to influence this type of source, the only thing that can be tried is to protect himself as much as possible from places where the level of harmful radiation significantly exceeds the permissible values.

Sources of natural radiation are solar and cosmic rays, but we have reliable protection against them - this is the atmosphere. True, people who often fly on airplanes are still partially exposed to this radiation. This is especially true of the aircraft crew. Studies have shown that stewardesses who spend most of their time at altitude are much more likely to experience infertility than women working on the ground. Also, their immunity is more weakened.

Our planet also contains harmful radiation, since the minerals contained on its surface still store the radioactive past of the Earth. And although the danger from them comes only near the deposit of these minerals, often people themselves exacerbate the situation with their extensive activities. For example, during the construction of objects, these dangerous particles can easily get into one of the houses with building materials.

The main source of radioactivity in building materials is the radioactive gas radon, which accumulates underground and comes out to the surface through cracks in the ground, as well as with minerals during their extraction. Radon enters our homes through tap water, household gas and through basements. By airing the room every day, you can reduce the concentration of hazardous gas in the room by several times.

Artificial radiation, in contrast to natural, arises exclusively under the influence of the person himself. These are nuclear weapons, nuclear power plants, medical equipment, even some precious stones and much more.

As a rule, objects through which radioactive particles enter our body do not cause any suspicion in us. Currently, there is only one way that will allow you to protect yourself and your family, to purchase a radiation dosimeter. It will allow you not to fall for the tricks and tricks of sellers of building materials and products, who, in order to sell more of their products, keep silent about the harmfulness and assure you of its environmental friendliness and safety.

Radioactive food

Buying food every day in a store or from the counter, many do not even think about how dangerous they can be to health in terms of radiation. The main criteria by which we choose a product are its appearance and the price. But scientists claim that it is with food and water that more than 70% of the radiation gets in the human body.

Berries and mushrooms harvested from the forest are considered to be especially dangerous sources, since industrial nuclear waste was often buried there in Soviet times. Also, these gifts of the forest become radioactive due to the nearby deposits of different species.

After the accident at the Chernobyl nuclear power plant, the radiation cloud spread over hundreds of kilometers, and vegetables from contaminated gardens can enter any market and be presented as a quality product from ecologically clean places that meet all the necessary requirements and standards.

Radiation can enter our body with food agriculturedisinfected by ionizing radiation. This is done so that the products have a beautiful appearance, grow quickly, and also in order to destroy various pests of agricultural crops.

Withdrawal methods

Radionuclides tend to exist from several seconds to thousands of years. That is why, when they enter the human body, you need to try to get rid of them as soon as possible, before they begin to harm your health. Radioactive particles can penetrate into the human body:

• by airborne droplets;
• with water and food;
• upon contact with contaminated radiation objects through the skin.

But radionuclides can also be released in a natural way: through sweat, urine and feces.

Vitamins, antioxidants and some foods containing pectin will help clear the body of radiation. These include citrus fruits, apples, grapes, real red wine, and sugar beets. In addition to the listed products, which include pectin, various types of fiber successfully fight radiation. It is found in legumes, vegetables, cereals and bread, which is made from wholemeal flour. Vegetables that have the greatest ability to remove harmful radiation include sugar beets, broccoli, seaweed, and spinach. In the fight against radionuclides, the daily use of kefir and freshly squeezed juice from fruits and vegetables helps. An excellent remedy is a weekly infusion of kombucha.

Of course, food and drink are good way to cleanse the body through the kidneys and intestines, but an equally important method of getting rid of harmful radionuclides is the pores of our skin. In order for the skin not to delay the release of harmful substances, it is imperative to normalize sweating, this is facilitated by taking a shower, visiting a bath, drinking diaphoretic teas and regular sports.

Folk remedies

To remove the radioactive contamination caused by the release of the iodine isotope, it is recommended to take an iodine solution. This will saturate thyroid gland necessary isotopes of iodine. It is used in a proportion of 5 ml of iodine per 200 ml of water, but the use of this method requires special care, since an overdose of iodine can adversely affect the health of your thyroid gland.

To cleanse the body, a solution of potassium permanganate is effective: 5 ml of potassium permanganate per 1.5 liters of water. Its use will provoke diarrhea and remove unnecessary particles.

There are medications, the action of which is aimed at cleansing the body, these are radosin, kinpibat, antinuclein. But their purchase in a pharmacy is limited by medical indications, so give preference better vitamins and antioxidants, as well as infusions of herbs and berries.

Chokeberry is considered the champion among products that remove radionuclides. It is quite simple to make a tincture from it. You need to take 3 tbsp. tablespoons of rowan berries in 2 cups of boiling water, place everything in a thermos and leave for 6 hours. To consume before meals up to 3 times a day for ¼ glass.

Red beet contains the dye betaine, which removes heavy metals, radionuclides from the body and serves as the prevention of cancer. The infusion with her participation is prepared from equal proportions of beet juice, carrots and black radish. They are tormented in the oven for about three hours, after which the juice is squeezed out. You need to take the infusion before meals for 1 tbsp. l. 3 times a day.

To remove cesium and strontium from the body, it is recommended to take green tea. A simple and effective tea is brewed from 1 teaspoon of green tea, 2 tablespoons of a mixture of chokeberry and black currant. If you wish, you can add honey, and you need to drink it in ¼ glasses of 3 r per day.

Blueberry is a berry that has the ability to remove radioactive elements from the body. To prepare an anti-radiation agent, you will need 1 glass of milk and 3 tablespoons of well-washed blueberries, you can add some more cornflakes or crackers. It is also recommended to drink an infusion of blueberry leaves. Pour a small handful of blueberry leaves with a glass of boiling water, insist for at least two hours and drink 1/2 cup before meals once a day.